Life Assessment

Take a step back and honestly evaluate where you are in life with this Life Assessment Worksheet. This tool is designed to help you reflect on key areas of your life: relationships, family, physical health, career, finances, spirituality, mental well-being, and lifestyle, so you can identify where you are thriving and where you need more focus in order to create a more balanced life.

On my own journey to holistic self-care and healing, I was inspired by a similar tool from success mentor Darren Hardy. This Life Assessment Worksheet is my adapted version, and unlike quizzes or tests, there are no right or wrong answers. This is simply an opportunity for you to face the truth, reflect sincerely, and map out a clearer path toward balance, healing, self-care and growth.

✹ Features:

• Easy to use: Rate yourself in each area on a simple 1–5 scale.

• Comprehensive: Covers all major aspects of life including family, faith, health, work, and more.

• Visual “Life Wheel”: Plot your results to quickly see where your life is balanced and where improvement is needed.

• Printable & reusable: Download, print, and redo as often as you like to track your progress.

• Faith-based reflection: Prompts are rooted in Islamic values of gratitude, balance, and intentional living.

✅ Format: PDF digital download
✅ Size: Standard 8.5 x 11 in for easy printing
✅ Cost: Free resource, a gift to support you on your journey of holistic self-care, healing & self-development